Zitat des Monats Quote of the month
Feste Entschlossenheit und Klarheit im Innern, sanfte Anpassung und Stärke im Äußeren, das ist der Weg, etwas zu erreichen. Firm determination and clarity on the inside, gentle adaptation and strength on the outside, that is the way to achieve something.
(I Ging) (I Ging)

Aikido principles

Ueshiba created the principle of non resistance, a violence-free path of self defence. By coordinating his or her movements with the movements of another person, he or she can learn to adopt the movements of the other person as his or her own, to control it and thus neutralize the attack.

Through this, harmony is re-introduced and peace can prevail. Ueshiba only did what was necessary to control the attacker, with causing minimum bodily harm

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Februar February

08.02.: kein Kindertraining

09.02.: kein Kindertraining


08.02.: no children class

09.02.: no children class